Sharing my pumping schedule, diet, and essentials to increase breast milk.
How to increase breast milk supply and build a freezer stash of milk in just a matter of weeks! Sharing all the tips to increase milk supply including my pumping essentials, pumping routine and pumping schedule, and foods to increase milk supply. I went from producing very little in the beginning and supplementing with formula, but with my new routine and diet – I was able to fill my freezer with a ton of breast milk!
I’m here to share all the knowledge to help another mom out because I remember the struggle and felt very alone and lost in this. I hope this video can help you and know that you are not alone during this journey. If you have a tip that wasn’t mentioned here, please share it below in the comments! 🙂
+ B L O G
+ F E A T U R E D
Spectra S2 pump –
Entire pumping set: pump, flanges, bottles, valves
Elvie pumps –
Hakaa pump –
Duckbill valves –
Compatible with Spectra and Medela pumps
Hands-free pumping bra –
Brewer’s Yeast –
Lactation tea –
+ S O C I A L
Blog / www.tinaslayer.com
Instagram / tinaslayer
+ C A M E R A
Sony A7R II –
Editing software – Final Cut Pro X
FTC: this video is NOT sponsored.