Tuesday , July 7th 2020
    Breast Pumps

How I Pump 1100 mL of Breast Milk in a Day | Tips to Increase Breast Milk

How I Pump 1100 mL of Breast Milk in a Day | Tips to Increase Breast Milk

Sharing my pumping schedule, diet, and essentials to increase breast milk.

How to increase breast milk supply and build a freezer stash of milk in just a matter of weeks! Sharing all the tips to increase milk supply including my pumping essentials, pumping routine and pumping schedule, and foods to increase milk supply. I went from producing very little in the beginning and supplementing with formula, but with my new routine and diet – I was able to fill my freezer with a ton of breast milk!

I’m here to share all the knowledge to help another mom out because I remember the struggle and felt very alone and lost in this. I hope this video can help you and know that you are not alone during this journey. If you have a tip that wasn’t mentioned here, please share it below in the comments! 🙂

+ B L O G

+ F E A T U R E D
Spectra S2 pump –
Entire pumping set: pump, flanges, bottles, valves

Elvie pumps –

Hakaa pump –

Duckbill valves –
Compatible with Spectra and Medela pumps

Hands-free pumping bra –

Brewer’s Yeast –

Fenugreek –

Lactation tea –

+ S O C I A L
Blog / www.tinaslayer.com
Instagram / tinaslayer

+ C A M E R A
Sony A7R II –
Editing software – Final Cut Pro X

FTC: this video is NOT sponsored.

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