Breastfeeding and pumping essentials
This is a short list of the breastfeeding and pumping essentials, the ones I found very useful when I was using these ways of feeding my little one.
Hope you can find the breastfeeding and pumping essentials useful, if I missed any , please leave me a comment.
I will leave you a few links where you can find these products , with a good quality and cheap. Because we all want to save some money, and still have some quality products, especially for our kids.
Breastfeeding bra I recommend:
Tea for increasing production:
Milk storage bags(because you don’t want to cry over spilled milk):
Sterilizer(you can just boil them in water on the stove directly):
Breastfeeding / lactation cookies recipe:
3 cups old-fashioned rolled oats
1 1/2 cups unbleached organic all-purpose flour
5 tablespoons brewers yeast
4 tablespoons ground flax seed
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
12 tablespoons organic unsalted butter
4 tablespoons unrefined organic virgin coconut oil
1 1/2 cups organic cane sugar/ or honey
1 large egg + 1 large egg yolk
2 teaspoons vanilla extract
You mix the dry ingredients all in one bowl , and all the wet ones in another, and only then you mix wet with dry .
Scoop the dough into an ice cream scoop (or a big spoon ) so they are fairly uniform in size and place on a baking sheet about 4 cm apart. Bake for 10 to 14 minutes, or until the bottoms are just golden, oven temp to be set at about 170-180 C. Let cool completely before storing in a sealed container.
You can add chocolate flakes or other things you might find yummy.
Hope you find this lactation recipe useful.
What I use to film :
Please let me know if you have any other postpartum essentials that I have missed.
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Until next time …take care